Our Community, Our Tribe,...
Last week I was working with one of our athletes who was struggling on the bench press. He had the look in his eyes after touching the bar to his chest that there was no way he was going to be able to push the weight back up. I stood over him, coaching him to stay engaged and to commit to the finish. I could see that doubt and fear in his eyes. I then placed my hands just under the bar, and with ease he locked out the...
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C360 Athletic Performance...
Bay Area’s First Certified Under Armour Combine 360 Trainer. Brian Nunez in Association with Under Armour is proud to bring C360 and Combine Training to the San Jose Bay Area region. C360 is the new Gold Standard in Athletic Assessment and training and Brian is privileged to be one of the first trainers in the Bay Area to provide C360 Testing and Training for you and your team. What is C360? C360 is the...
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Testimonials…
Chaitali S. – “Started training with Brian and in first 6 weeks, I lost 20 pounds” “I lost 40 lbs in 4 months” Merriam Young - “Brian doesn’t just help you lose weight or look better – he helps you incorporate fitness into your life” Bichara E. - “Not only did I notice an immediate physical change, more importantly, I noticed that I looked forward to going to the...
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Fitness Never Sleeps
Fitness Never Sleeps is a way of life. It is about being fit in all facets of life; fit physically, fit emotionally, fit spiritually and most importantly, fit mentally. FNS is more than a lengthy physical workout everyday. Rather, it is a lifestyle that never sleeps. Fitness is rest, recovery, sleep, meditation, nutrition, and of course, movement. Fitness is based on balance and consistency; doing the little things...
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