Tour de Fit

Testimonials... - Brian Nunez - San Jose, CA

Tour de Fit is a four day a week,  three stage challenge where individuals team up to accomplish weight loss and body fat % goals.  Each stage is 4 weeks long and focuses on a different type of training. Individuals will work together as a team with their Coach to complete each goal at the end of each stage.  Individuals will be assessed individually by their Coach to determine a realistic goal.   Based on each individual assessment, a group goal for each stage will be determined.
4-6 people

Stage 1: Fit Stage

Stage 2: Transformation Stage

Stage 3: Sculpting Stage:

Nutrition Counseling: Each Member will meet with their coach to go over nutrition do and don’ts throughout the tour.

Goal Setting: During each consultation everyone will take measurements and as a team come up with a collective goal for each month.

Commitment: Everyone will work together as a team with their Coach 4 days a week comprising of 4 different workouts for each stage.

Fitness Never Sleeps